Modern doctors are sounding the alarm - in fast food restaurants there are too many small children. Their parents are very fond of burgers, grilled sausages and other food, believing that it is well suited to kids as tasty and nutritious. However, from the point of view of children's food, these dishes should be banned at least until the school when the enzyme system of the liver and pancreas will be more or less able to digest them. What's wrong with the so-called fast food?
1. These products are too fat, and they have a lot of carbohydrates, it's an excessive amount of calories and the risk of obesity. Furthermore, this diet is almost no fiber, and hence it stagnates in the intestine and roams rots there causes bloating, discomfort in the stomach contributes constipation. This leads to anemia and immunosuppression. Gradually, due to overexertion of the pancreas will cause pancreatitis and diabetes.
2. Ruddy crust on a bun, baked on a cutlet or meat - are potential carcinogens.
3. In such food often contains a special ingredient - flavor enhancers, they stimulate the receptor language and give the dish a distinct taste and appeal. The most commonly used sodium glutamate - after regular food seems tasteless, it causes the formation of dependence and impact on health - causes gastritis or colitis.
4. Flavorings and preservatives, which are abound in fast foods, as well as dyes, especially in soda can cause a change in the children's immune system - they are allergic. Because these products can create problems with stool, abdominal pain and disorders of the nervous system - making the children become excitable.
5. Fast food are heat-treated products, and thus they are practically no vitamins remains, the body will suffer from the disadvantages. Furthermore, these products with lack . litter minerals are poorly diet for children to absorbed - especially calcium, which is essential for growth of the skeleton.
6. In the series products of "fast food" is usually contain cheapest raw materials (sausages, mayonnaise, ketchup, sausage, canned mushrooms, etc.), which is for adults, it is not useful. In addition, many of these components must and need be handle with strict compliance with the rules of storage as it is easy to spoil and bacterialise, which can easily result in food poisoning, especially dangerous of which are salmonellosis and dysentery.
7. And one more argument against these products will be that they are usually seasoned with spicy, fatty or spicy sauces - mayonnaise, mustard or ketchup with different additives that irritate the digestion child, can cause heartburn, nausea. In addition, mayonnaise - it's a great breeding ground for pathogenic microbes.
8.Most fast food use deep fried and frying techniques to cooked food. Introduction to oily and fatty food ay young age are bad for your health and your children as frequent consummation can cause the fat to build up and wreak havoc and a person health and development. Not to mention it can also lead to obesity and high health risk.
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