Find out what your health problems, depending on the zone of the face that is affected by acne

Interesting article.... Seen there a good side to it when you notice a pimple on the face when washing your face at the mirror in the morning. In claim that the skin reacts to the state of the internal organs.
 

Below is an explanation of what is meant by acne or other skin problems, depending on the zone of the face on which they appear.

 

1 and 3: The digestive system. Eat less processed food or junk food, reduce fat in your diet, drink more water and eat vegetables with high water content, such as cucumbers.

2: Liver. Eat as little as possible of alcohol, fats and dairy products. This zone indicates a food allergy, so you would do well to do the test in this regard. In addition, perform moderate exercise 30 minutes a day and get enough sleep so that your liver a rest.

4 and 10: Kidneys. Ensure that you are sufficiently hydrated! Consume less carbonated drinks, coffee and alcohol, as they contribute to dehydration.

 

5 and 9: The respiratory system. Acne in these areas tend to appear in smokers or those who suffer from allergies. If you have any of these problems, reduce the consumption of sugar and more often in the open air. Also, try to maintain an alkaline balance in your body, avoiding foods that violate it (meat, dairy products, caffeine, alcohol and sugar). Add in the daily menu of more alkaline foods such as green vegetables or fresh juice of wheat.

 

6 and 8: Kidneys. Any problem around the eyes (including blue circles) indicate dehydration. Drink lots of water!

7: Heart. Check your blood pressure and vitamin C. Eat less spicy food, less meat and more to be outdoors. Also look for solutions to reduce cholesterol levels, such as the replacement of "bad" fats "good" fats, such as omega-3 and 6, which are found in nuts, avocados, fish and flax seeds. In addition, given that the pores in the area expanded, be careful with the choice of cosmetic products, avoiding those that irritate the skin or the period which has already expired.

11 and 13: Hormones. This zone indicates the stress and hormonal changes. And although you can not always avoid them, you can reduce their effect. You need to get enough sleep, drink enough water, eat green vegetables and take care of the cleanliness of the skin. Another interesting thing: acne in this area point to the time of ovulation and the fact in which the ovary (left or right) is the process.

 

12: Stomach. Enter more fiber in the diet, reduce the amount of toxins and drink herbal teas to improve digestion.

14: The infection in the body. Acne in this area may indicate that your body fights bacteria to prevent disease. Rest better (it would be great if you could take a few days off), go through a course of yoga, breathe deeply, drink enough water and do not have to worry so much!

It would be good to take into account the above information, but we strongly recommend that, when you are confronted with the problems of the skin, consult a dermatologist for proper diagnosis and treatment.

Source: perfecte.ro