The Benefict of Eating Garlic

Garlic since ancient times been used as a natural fungicide, there are "natural antibiotic". It also has no know side effects. Garlic also help the body's circulatory and nervous systems as a natural robust agent. Continue to read more...

The Benefit of Eating Garlic

No #1, Anti-cancer
Overseas study found that sulfur compounds in garlic can promote bowel  to produce an enzyme or hormone substances called garlic smell, by enhancing the immune capacity, blocking the formation of lipid peroxidation and anti-mutagenic and several other means to remove the intestines substance induced intestinal cancer risk. However, at present no legal theory exactly how many such enzymes needed to produce in order to effectively play the anti-tumor effect of garlic.
In addition, the trace element selenium in garlic also have some anti-tumor effect.

NO #2, the effect of treatment of impotence
Studies have shown that garlic does have a role in the treatment of impotence. Garlic help blood circulation, which is very important for erectile function. What is the mechanism  is not clear at present, possible explanation is that garlic can stimulate the body to produce nitric oxide synthase, and this enzyme is an enzyme necessary for male erection.
 
Garlic can stimulate the male hormone secretion, and to increase sperm count. Blood health is an important factor affecting erectile function. The modern man often due to bad habits which lead to high cholesterol and other problems, in a sense this is increasing in patients with erectile dysfunction causes. While eating garlic was able to promote healthy blood, improve blood circulation, and thus help to improve erectile function.

No #3, Anti-aging effects
Garlic in some of the ingredients, similar to vitamin E and vitamin C, antioxidant, anti-aging properties.
Garlic promote blood circulation; yolk is rich in vitamin E, can inhibit the active oxygen, slowing blood vessels and skin aging. Both with complementary advantages, both to play a good anti-aging effects (blood and skin), but also for fear of poor circulation or beauty treatments produce a lot of benefits.
Production process: Stir in crushed garlic in egg yolk, then simmer slowly fry.

 
No #4, anti-fatigue effect
One of the food rich in vitamin B1, and vitamin B1 and Garlic contains allicin together are good in to eliminate fatigue, restore physical function.

 

No #5, to protect the cardiovascular .
Cardiovascular and cerebrovascular disease mortality was significantly lower than those with out the habits of eating garlic
 
1) Resist thrombosis -  study found garlic oil inhibits platelet aggregation effect, to prevent thrombosis effect.
 
2) Reduce blood lipids - clinical study showed that subjects eating raw garlic 50 grams per day, and even served six days after the serum total cholesterol level, triglyceride and low-density lipoprotein cholesterol levels were significantly lower than before the test content.
 
3) Reduce blood viscosity - multiple studies shown that smoking and alcohol abuse, causes blood viscosity increased significantly, but if while eating raw garlic, it will partially offset this negative effect.
 
4) Lower blood pressure in mild hypertensive patients - eating several cloves of garlic for half a month  show that it help lowering blood pressure  in patients with hypertension. In addition, regular consumption of raw garlic in hypertensive patients for 3 month, may also help lower blood pressure.